3-Day Cleanse – Shakeology Style

Happy New Year’s Eve Eve to all!  Thor & I returned from our visiting in Idaho a couple of nights ago & we knew it was time to return to our healthier lifestyle of eating.  So yesterday I put myself on a 3-day Shakeology cleanse, because from my previous experience having several gluttonous days of eating Shakeology has always put me back on track. Most people that do the cleanse have different motives, but mine mainly is get my insides back on track, and knock back any sugar cravings I have from holiday eating.  I’m on Day #2 of the cleanse & I already feel better.  Drinking lots of water & green tea really helps the process of as well.

If you don’t know what Shakeology is check out the picture below or click on the Shakeology tab of my website.  For details about the cleanse, check out the second published picture.  If you’d like to do the cleanse & need some Shakeology, let me know.  🙂

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